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	<title>Fitness &#8211; ggym</title>
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		<title>fit</title>
		<link>https://www.ggym.space/test/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=test</link>
		
		<dc:creator><![CDATA[chrisschris37]]></dc:creator>
		<pubDate>Mon, 11 Apr 2022 09:15:38 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://www.ggym.space/?p=1426</guid>

					<description><![CDATA[Another way to assess your aerobic fitness is to time yourself on a 1.5-mile (2.4-kilometer) run or jog. The following times are generally considered indicators of a good fitness level based on age and sex. A lower time generally indicates better aerobic fitness, and a higher time suggests a need for improvement.]]></description>
		
		
		
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		<title>new website 17/02/2020</title>
		<link>https://www.ggym.space/new-website-20-02-2020/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-website-20-02-2020</link>
		
		<dc:creator><![CDATA[chrisschris37]]></dc:creator>
		<pubDate>Sat, 15 Feb 2020 06:44:28 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://www.ggym.space/?p=274</guid>

					<description><![CDATA[The G-Gym Fitness Have be open for many year offering the best gym experience you can have . We pride ourselves on creative and professional route-setting, a friendly and knowledgeable staff composed entirely of professional trainer and nutritionist, the best in new and fresh holds and volumes, and being the home base for an amazing &#8230;<p class="read-more"> <a class="" href="https://www.ggym.space/new-website-20-02-2020/"> <span class="screen-reader-text">new website 17/02/2020</span> Read More &#187;</a></p>]]></description>
		
		
		
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